How to be Healthy ?
It is proverb that Early get up in the morning:wise a man healthy,wealty and wise.Every disease is cure by yoga.At this every man has tension because man has create a web itself. It is my personnel experience that after doing YOGA I have left cold,allergy and stomach related problem.It is requested that every one should YOGA IN early morning (05-00-6-00 AM).Because disease create money problem.metionally tension and socially disturb.Specially ALLERGY PATIENT NOTE IT AND DO YOGA.
IT IS ONLY YOGA THAT CAN GIVE RELIEF TO YOU BY ALLERGY.Yoga also give mansik shanti,happyness and stamina majboot.If stamina is increasing then every thing is going on better.
Every day spend half an hour and be wealthy with money.because original money is healty body/sharir.
Half an hour YOGA AND 20 MINUTES EXERCISE CAN MAKE FIT TO YOU. FIRST YOU TRY IT THEN SUGGEST IT SO MANY PEOPLE.
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